3 Drug-Free Solutions To Get Some Zzzz

If you are struggling to sleep due to a serious case of insomnia, your doctor may suggest a prescription medication. While shocking for many people to learn, an estimated 38 million prescriptions have been written for a popular brand of sleeping pill. Although effective for treating insomnia, sleeping pills cause numerous side effects and can lead to a dangerous drug addiction. Using these drug-free, non-addictive solutions, you can treat your insomnia in a safer manner. Read More