The Benefits of ADHD Learning: Understanding the Unique Advantages

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that manifests in a combination of symptoms such as hyperactivity, impulsivity, and difficulty in paying attention. ADHD is often misunderstood and subjected to negative stigmas, but it comes with unique advantages that are often overlooked. Individuals with ADHD may possess certain skills that give them an edge in various fields. This blog will discuss some of the many benefits of ADHD learning and how it can positively impact one's life. Read More 

What Is The Role Of A Third-Party LPC And LMFT Supervisor?

An LPC supervisor is a professional who works with others in the counseling field. Many practices aren't large enough to keep a full-time supervisor on staff, but they can turn to a third party for help. If you're going to work with a third-party LPC and LMFT supervisor, you should understand what their role is likely to be. Supervising Clinical Training Counselors-in-training should hear regular guidance regarding their clinical work. They may need to discuss specific cases to get a sense of whether a more experienced professional is seeing what they're seeing. Read More 

How Cognitive Behavioral Therapy Can Help Emotional Eaters Lose Weight

If you are an emotional eater, you have likely tried numerous diets to lose excess weight without success. This happens because standard weight loss programs deal mainly with proper nutrition and exercise without dealing with the underlying emotions that cause you to eat. Seeing a counselor who uses cognitive behavioral therapy may be helpful because it can help you determine why you eat out of control and offer practical solutions to get control of your emotional eating. Read More 

Overcoming The Fear Of Coming Out: Using LGBTQ Therapy To Find The Courage

Coming out as an LGBTQ person can be a daunting and frightening experience. Fear of judgment and rejection from friends, family, and even strangers can cause immense apprehension when revealing your true identity.  Fortunately, there are resources available that can help you walk through the process with greater confidence. One such resource is an LGBTQ therapy service — such as Encircle. Here are a few ways in which it can help prepare you for the challenge of coming out. Read More 

Using Group Therapy To Help Your Substance Use Recovery

It is a reality that substance use problems can be a serious challenge for many individuals. Failing to seek treatment for these problems can result in them having a devastating impact on a person's relationships, career, and overall health. In particular, group therapy sessions can be a common tool for helping patients to combat this problem. What Are The Benefits Of Group Therapy Sessions For Substance Abuse Patients? Therapy sessions can be a valuable source of information and support for individuals that are battling substance use problems. Read More