So you have found your source of strength. It is now time for you to jump feet first into that source. It is time for you to really spend all of your energies directed to your new source that offers you all sorts of satisfaction.
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Previously, you may have dropped this passion for time spent smoking the marijuana. You are now going to replace the marijuana with your passion. Now you may get discouraged from time to time because you may still smoke the marijuana instead of spending time on your source.
Relax, you are just starting out and that may happen at the start or beginning of your changeover. Instead of getting upset at that take a look at what you have done so far. How much have you progressed?
Your decision to stop smoking marijuana may not happen overnight. It is different for everyone.There might be one person that stops completely. There are others like you that may stop in a step-by-step process. That is OK. The most
important factor is that you are moving toward your goal.
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The key is progression not necessarily perfection. So when you get home, get started on doing something with your passion. Schedule time to work on your passion. If your passion is to draw, then schedule time slots throughout your
day to draw.
When you actually schedule the time into your day to spend time on your passion, then you are using up the time that you might otherwise have spent smoking.
Don’t ever forget the 21 day rule. It takes approximately 21 days for a habit to be either created or broken. So you must schedule the new activity that you are going to use that will replace the time spent smoking marijuana. After approximately 21 days of spending your time with your new activity, you will have created a new habit and in the process gotten rid of the old habit.
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The key to accomplish this is to take small steps and think about consistency. As time passes, the new passion will be what you normally do and the old habit will gradually fade away.
Just remember to schedule your time. What you find is that you will often go over your scheduled time and will continue to work on your new activity. You will find that you will spend more time with your new activity than you do with your old habit of smoking marijuana.
Talk to you later…
Bobby M.
HowtoQuitMarijuana.com
HowtoQuitCigarettes.com
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June 8th, 2010
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